This is a pretty extraordinary release- Max Richter’s opus ‘Sleep’ is over eight hours long, and in this full version arrives in a box with 8 cds and a Blu-ray that will play the whole thing uninterrupted. Pretty much designed as an aid for listeners to sleep, its also something of an experiment to see how that sleep can be improved and affected by the sleeper subliminally listening to the music through the night (hence its eight-hour running time). Its 31 pieces are variations of several themes, the structure designed after Richter consulted neuroscientist David Eagleman. Its generally ambient chamber music augmented by synthesiser.
How it works at improving sleep quality or affecting dreams I cannot say, as I haven’t bothered to try that out- I think my wife thinks I’m strange enough as it is (and I doubt it would work any magic on our Westie, Eddie, but you never know). Instead I’ve listened to the music as background music while driving to work or working at home on this blog, or when reading. If ‘listened to’ really means anything with such ambient music -to be fair though, there is some argument that this music really works beyond any sleep experiment. With its soothing tones and melodies working a calming magic in the background, it creates a valid soundscape for daylight hours too. The sheer madness/eccentricity/bravery (delete as you seem fit) of creating and releasing something as huge as this eight-hour sleep cycle is quite impressive though, regardless of what you think of the music. It must be the music equivalent of the Ultimate Cut of Watchmen– clearly OTT and insanely self-indulgent but nice to experience all the same.
(Richter has also released a single-disc version ‘From Sleep’ for less ambitious listeners).